kicks are comin'

here is davis walking away the pounds.

not as tough as alisha's new workout, but hey, it is getting me off of the couch. maybe one day i will be fit enough to do crossfit ... nah, probably not.

for the record, i did do this once and then davis asked me to do it with him. he is not on any type of exercise regime. unless being silly is exercise. then he exercises all day long.